Rice bran oil is the oil extracted from the hard outer brown layer of rice called chaff (rice husk). It is known for its high smoke point of 232 °C (450 °F) and mild flavor, making it suitable for high-temperature cooking methods such as stir frying and deep frying.
Rice Bran Oil has a balanced amount of monounsaturated, polyunsaturated and saturated fats. It is also considered heart-friendly oil that can help improve your cholesterol. "Rice bran might help lower cholesterol because it contains the right amount of oryzanol which is an antioxidant.
